today's oat creation: pear, oats, almond milk & organic PB
This month at Urban Om we are focusing on making our mornings as beautiful as possible. One way to embrace your inner early bird is to do a bit of planning the evening before so your morning can be as seamless as possible.
One of my favorite preparations for an early morning is over nights oats. These yummy oats take just minutes to prepare and are perfect for a healthy grab and go breakfast.
My recipe changes depending on what I have in my fridge and what I am craving but check out the basic formula below.
The basic overnight oats recipe:
1/3 cup old fashioned oats
1 cup almond milk
1/4 cup fruit
1 tbs nut butter (optional)
Combine all ingredients in a mason jar the evening before enjoying. Throw a lid on the jar & give it a little shake. Store in the fridge and voila! - you have a yummy, healthy breakfast waiting for you in the morning.
Feel free to get creative! Add cinnamon, agave and/or chia seeds. I love nut butter so I always add a scoop to my oat creations :) Give this recipe a try and comment below with your favorite overnight oat combinations.
Wishing you happy mornings, Yogis!
